Zainab Masjide4 days ago6 min read Breaking Free from Stereotypes Surrounding Modest Fitness Apparel ❤️ ( Wasmat alear almutaghalib )In a world where fitness is celebrated as a journey towards health, strength, and self-discovery, countless women find themselves...
Zainab Masjide6 days ago6 min readThe Intersection of Faith, Modesty, and Fitness- finding harmony within ❤️ (Hayat Sihiya)In the hustle of modern life, finding balance—between our physical health, emotional well-being, and spiritual values—often feels like a...
Zainab Masjide23 hours ago5 min readThe Connection Between Active Lifestyles, Quwa (Strength) and Mental Health for Women ❤️“Close your eyes and think about the last time you felt truly at peace, where the world quieted down, and you could just be. For many...
Zainab Masjide3 days ago4 min readInclusivity in Fitness : Embracing Alamiyya (Universality) to Create a Safe Space for Women of All Backgrounds ❤️Imagine, just imagine! A world where every woman steps into a fitness space without hesitation, her heart light and her mind free. Where...